Mark Hanisco 10:00 row
2,059m
Meters
10:00.0
Time
2:25.7
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 125 |
January 03, 2018 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 27 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 30 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 28 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 27 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 27 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.