Mark Hanisco 5000m row
5,000m
Meters
26:46.0
Time
2:40.6
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 719 |
| Drag Factor | 146 |
February 17, 2018 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.0 | 5,000m | 2:40.6 | 84 | 590 | 27 |
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 27 |
| 5:23.7 | 2,000m | 2:41.8 | 83 | 584 | 27 |
| 5:22.0 | 3,000m | 2:41.0 | 84 | 588 | 27 |
| 5:23.8 | 4,000m | 2:41.9 | 82 | 583 | 27 |
| 5:20.7 | 5,000m | 2:40.3 | 85 | 592 | 27 |
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Workout Graph
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