Mark Hanisco 4951m row
4,951m
Meters
26:24.3
Time
2:39.9
Pace
259
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 679 |
| Drag Factor | 147 |
February 18, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.3 | 4,951m | 2:39.9 | 85 | 594 | 25 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 26 |
| 5:15.7 | 2,000m | 2:37.8 | 89 | 606 | 26 |
| 5:19.9 | 3,000m | 2:39.9 | 86 | 594 | 25 |
| 5:24.0 | 4,000m | 2:42.0 | 82 | 583 | 26 |
| 5:11.6 | 4,951m | 2:43.8 | 80 | 573 | 26 |
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Workout Graph
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