Mark Hanisco 5000m row
5,000m
Meters
26:33.3
Time
2:39.3
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 680 |
| Drag Factor | 147 |
February 19, 2018 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.3 | 5,000m | 2:39.3 | 87 | 597 | 25 |
| 5:12.5 | 1,000m | 2:36.2 | 92 | 615 | 26 |
| 5:21.3 | 2,000m | 2:40.6 | 84 | 590 | 25 |
| 5:16.0 | 3,000m | 2:38.0 | 89 | 605 | 26 |
| 5:23.2 | 4,000m | 2:41.6 | 83 | 585 | 25 |
| 5:20.3 | 5,000m | 2:40.1 | 85 | 593 | 26 |
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Workout Graph
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