Mark Hanisco 5000m row
5,000m
Meters
26:16.0
Time
2:37.6
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
| Drag Factor | 147 |
February 20, 2018 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.0 | 5,000m | 2:37.6 | 89 | 607 | 26 |
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 27 |
| 5:26.1 | 2,000m | 2:43.0 | 81 | 577 | 26 |
| 5:25.5 | 3,000m | 2:42.7 | 81 | 579 | 26 |
| 5:03.8 | 4,000m | 2:31.9 | 100 | 643 | 27 |
| 4:58.6 | 5,000m | 2:29.3 | 105 | 661 | 28 |
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Workout Graph
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