Mark Hanisco 5000m row
5,000
Meters
25:47.9
Time
2:34.7
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 147 |
February 21, 2018 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.9 | 5,000 | 2:34.7 | 94 | 624 | 267 | 26 |
| 5:14.6 | 1,000 | 2:37.3 | 90 | 609 | 53 | 27 |
| 5:14.8 | 2,000 | 2:37.4 | 90 | 608 | 53 | 26 |
| 5:14.1 | 3,000 | 2:37.0 | 90 | 610 | 53 | 26 |
| 5:01.6 | 4,000 | 2:30.8 | 102 | 651 | 54 | 26 |
| 5:02.8 | 5,000 | 2:31.4 | 101 | 647 | 54 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.