Mark Hanisco 5000m row
5,000m
Meters
25:35.4
Time
2:33.5
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 655 |
| Drag Factor | 141 |
March 02, 2018 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.4 | 5,000m | 2:33.5 | 97 | 632 | 25 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 26 |
| 5:08.3 | 2,000m | 2:34.1 | 96 | 628 | 25 |
| 5:06.7 | 3,000m | 2:33.3 | 97 | 634 | 26 |
| 5:09.0 | 4,000m | 2:34.5 | 95 | 626 | 25 |
| 5:03.5 | 5,000m | 2:31.7 | 100 | 644 | 26 |
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Workout Graph
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