Mark Hanisco 5000m row
5,000m
Meters
25:56.8
Time
2:35.6
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 666 |
| Drag Factor | 146 |
March 05, 2018 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.8 | 5,000m | 2:35.6 | 93 | 619 | 25 |
| 5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 26 |
| 5:15.9 | 2,000m | 2:37.9 | 89 | 605 | 26 |
| 5:13.2 | 3,000m | 2:36.6 | 91 | 613 | 25 |
| 5:07.2 | 4,000m | 2:33.6 | 97 | 632 | 25 |
| 5:05.2 | 5,000m | 2:32.6 | 98 | 638 | 26 |
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Workout Graph
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