Mark Hanisco 6000m row
6,000m
Meters
30:24.1
Time
2:32.0
Pace
323
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 145 |
March 12, 2018 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.1 | 6,000m | 2:32.0 | 100 | 642 | 26 |
| 6:09.6 | 1,200m | 2:34.0 | 96 | 629 | 26 |
| 6:08.7 | 2,400m | 2:33.6 | 97 | 632 | 26 |
| 6:03.2 | 3,600m | 2:31.3 | 101 | 647 | 26 |
| 6:01.2 | 4,800m | 2:30.5 | 103 | 653 | 26 |
| 6:01.3 | 6,000m | 2:30.5 | 103 | 653 | 26 |
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Workout Graph
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