Mark Hanisco 6000m row
6,000m
Meters
28:21.9
Time
2:21.8
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 742 |
| Drag Factor | 143 |
March 15, 2018 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.9 | 6,000m | 2:21.8 | 123 | 722 | 26 |
| 5:43.3 | 1,200m | 2:23.0 | 120 | 711 | 27 |
| 5:39.1 | 2,400m | 2:21.2 | 124 | 727 | 26 |
| 5:41.3 | 3,600m | 2:22.2 | 122 | 718 | 26 |
| 5:42.7 | 4,800m | 2:22.7 | 120 | 713 | 26 |
| 5:35.5 | 6,000m | 2:19.7 | 128 | 740 | 26 |
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Workout Graph
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