Mark Hanisco 6000m row
6,000m
Meters
29:38.4
Time
2:28.2
Pace
328
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 143 |
March 16, 2018 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.4 | 6,000m | 2:28.2 | 108 | 670 | 26 |
| 6:00.4 | 1,200m | 2:30.1 | 103 | 655 | 27 |
| 5:57.8 | 2,400m | 2:29.0 | 106 | 663 | 26 |
| 5:55.7 | 3,600m | 2:28.2 | 108 | 670 | 26 |
| 5:58.1 | 4,800m | 2:29.2 | 105 | 662 | 25 |
| 5:46.4 | 6,000m | 2:24.3 | 116 | 700 | 26 |
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Workout Graph
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