Mark Hanisco 6000m row
6,000m
Meters
29:54.1
Time
2:29.5
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 144 |
March 17, 2018 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.1 | 6,000m | 2:29.5 | 105 | 660 | 25 |
| 5:59.5 | 1,200m | 2:29.7 | 104 | 658 | 26 |
| 6:01.4 | 2,400m | 2:30.5 | 103 | 652 | 25 |
| 6:05.3 | 3,600m | 2:32.2 | 99 | 641 | 25 |
| 6:05.4 | 4,800m | 2:32.2 | 99 | 641 | 25 |
| 5:42.6 | 6,000m | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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