Mark Hanisco 6000m row
6,000m
Meters
30:51.8
Time
2:34.3
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 144 |
March 18, 2018 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.8 | 6,000m | 2:34.3 | 95 | 627 | 24 |
| 6:09.4 | 1,200m | 2:33.9 | 96 | 630 | 25 |
| 6:09.8 | 2,400m | 2:34.0 | 96 | 629 | 25 |
| 6:08.9 | 3,600m | 2:33.7 | 96 | 631 | 24 |
| 6:11.6 | 4,800m | 2:34.8 | 94 | 624 | 25 |
| 6:12.0 | 6,000m | 2:35.0 | 94 | 623 | 24 |
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Workout Graph
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