Mark Hanisco 1500m SkiErg
1,500
Meters
6:18.0
Time
2:06.0
Pace
93
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 35 |
| Stroke Count | 220 |
| Drag Factor | 102 |
October 21, 2018 08:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:18.0 | 1,500 | 2:06.0 | 175 | 902 | 93 | 35 |
| 1:13.7 | 300 | 2:02.8 | 189 | 949 | 19 | 37 |
| 1:14.6 | 600 | 2:04.3 | 182 | 926 | 19 | 34 |
| 1:17.4 | 900 | 2:09.0 | 163 | 861 | 18 | 35 |
| 1:17.0 | 1,200 | 2:08.3 | 166 | 869 | 18 | 34 |
| 1:15.3 | 1,500 | 2:05.5 | 177 | 909 | 19 | 35 |
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Workout Graph
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