Mark Hanisco 5:00 row
1,014m
Meters
5:00.0
Time
2:27.9
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 156 |
October 20, 2018 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 25 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 24 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 24 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 25 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 25 |
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Workout Graph
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