Mark Hanisco 1500m SkiErg
1,500
Meters
6:12.5
Time
2:04.1
Pace
95
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 36 |
| Stroke Count | 225 |
| Drag Factor | 105 |
November 13, 2018 06:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:12.5 | 1,500 | 2:04.1 | 183 | 918 | 95 | 36 |
| 6:12.5 | 1,500 | 2:04.1 | 183 | 918 | 95 | 36 |
| 1:10.9 | 300 | 59:29.8.6 | -13576 | 1015 | 20 | 36 |
| 5:00.0 | 36 | |||||
| 1:14.2 | 4,800 | 2:03.6 | 185 | 921 | 19 | 36 |
| 10:00.0 | 36 | |||||
| 1:17.7 | 7,800 | 2:09.5 | 161 | 833 | 18 | 36 |
| 15:00.0 | 36 | |||||
| 1:15.2 | 10,800 | 2:05.3 | 178 | 909 | 19 | 36 |
| 20:00.0 | 36 | |||||
| 1:14.5 | 13,800 | 2:04.1 | 183 | 918 | 19 | 37 |
| 25:00.0 | 37 |
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Workout Graph
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