Mark Hanisco 10000m row

10,000m

Meters

52:10.4

Time

2:36.5

Pace

531

Calories

Average Watts91
Calories Per Hour614
Stroke Rate25
Stroke Count1296
Drag Factor145

December 12, 2018 06:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:10.4 10,000m 2:36.5 91 614 25
10:04.7 2,000m 2:31.1 101 648 25
10:19.7 4,000m 2:34.9 94 623 25
10:27.5 6,000m 2:36.8 91 612 25
10:36.4 8,000m 2:39.1 87 599 25
10:42.2 10,000m 2:40.5 85 591 25

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Workout Graph

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