Mark Hanisco 500m SkiErg
500m
Meters
2:06.6
Time
2:06.6
Pace
30
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 108 |
December 13, 2018 06:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 33 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 35 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 34 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 33 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 32 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 31 |
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