Mark Hanisco 300m SkiErg
300m
Meters
1:10.6
Time
1:57.6
Pace
18
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 36 |
| Stroke Count | 43 |
| Drag Factor | 108 |
December 13, 2018 06:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.6 | 300m | 1:57.6 | 215 | 1039 | 36 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 35 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 39 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.