Mark Hanisco 10000m row

10,000m

Meters

51:19.1

Time

2:33.9

Pace

536

Calories

Average Watts96
Calories Per Hour630
Stroke Rate25
Stroke Count1271
Drag Factor129

December 22, 2018 06:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:19.1 10,000m 2:33.9 96 630 25
10:06.8 2,000m 2:31.7 100 645 25
10:16.9 4,000m 2:34.2 95 628 25
10:19.6 6,000m 2:34.9 94 624 25
10:14.9 8,000m 2:33.7 96 631 25
10:21.0 10,000m 2:35.2 94 621 25

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Workout Graph

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