Mark Hanisco 10000m row
10,000m
Meters
50:59.5
Time
2:32.9
Pace
538
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 1288 |
| Drag Factor | 136 |
January 02, 2019 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:59.5 | 10,000m | 2:32.9 | 98 | 636 | 25 |
| 10:09.5 | 2,000m | 2:32.3 | 99 | 640 | 26 |
| 10:14.0 | 4,000m | 2:33.5 | 97 | 633 | 25 |
| 10:16.8 | 6,000m | 2:34.2 | 95 | 628 | 25 |
| 10:16.5 | 8,000m | 2:34.1 | 96 | 629 | 25 |
| 10:02.6 | 10,000m | 2:30.6 | 102 | 652 | 25 |
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Workout Graph
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