Mark Hanisco 10000m row
10,000m
Meters
50:41.0
Time
2:32.0
Pace
541
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 1287 |
| Drag Factor | 137 |
January 01, 2019 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:41.0 | 10,000m | 2:32.0 | 100 | 642 | 25 |
| 9:52.9 | 2,000m | 2:28.2 | 107 | 669 | 26 |
| 10:03.9 | 4,000m | 2:30.9 | 102 | 650 | 25 |
| 10:09.6 | 6,000m | 2:32.4 | 99 | 640 | 25 |
| 10:19.7 | 8,000m | 2:34.9 | 94 | 623 | 25 |
| 10:14.8 | 10,000m | 2:33.7 | 96 | 631 | 25 |
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Workout Graph
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