Mark Hanisco 10000m row
10,000
Meters
50:53.1
Time
2:32.6
Pace
538
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 1260 |
| Drag Factor | 122 |
January 04, 2019 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:53.1 | 10,000 | 2:32.6 | 98 | 634 | 538 | 24 |
| 10:06.4 | 2,000 | 2:31.6 | 100 | 641 | 108 | 25 |
| 10:06.6 | 4,000 | 2:31.6 | 100 | 640 | 108 | 24 |
| 10:08.3 | 6,000 | 2:32.0 | 100 | 639 | 108 | 24 |
| 10:17.5 | 8,000 | 2:34.3 | 95 | 623 | 107 | 25 |
| 10:14.2 | 10,000 | 2:33.5 | 97 | 627 | 107 | 25 |
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Workout Graph
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