Mark Hanisco 10000m row
10,000m
Meters
48:36.1
Time
2:25.8
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1234 |
| Drag Factor | 126 |
January 07, 2019 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.1 | 10,000m | 2:25.8 | 113 | 688 | 25 |
| 9:49.6 | 2,000m | 2:27.4 | 109 | 676 | 26 |
| 9:42.7 | 4,000m | 2:25.6 | 113 | 689 | 25 |
| 9:49.7 | 6,000m | 2:27.4 | 109 | 675 | 25 |
| 9:44.3 | 8,000m | 2:26.0 | 112 | 686 | 25 |
| 9:29.7 | 10,000m | 2:22.4 | 121 | 716 | 26 |
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Workout Graph
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