Mark Hanisco 10000m row
10,000m
Meters
49:37.6
Time
2:28.8
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1270 |
| Drag Factor | 112 |
January 05, 2019 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.6 | 10,000m | 2:28.8 | 106 | 665 | 25 |
| 9:55.9 | 2,000m | 2:28.9 | 106 | 664 | 26 |
| 9:54.5 | 4,000m | 2:28.6 | 107 | 666 | 25 |
| 10:06.9 | 6,000m | 2:31.7 | 100 | 644 | 25 |
| 10:01.0 | 8,000m | 2:30.2 | 103 | 655 | 25 |
| 9:39.3 | 10,000m | 2:24.8 | 115 | 696 | 26 |
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Workout Graph
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