Mark Hanisco 1:00:00 row

11,915m

Meters

1:00:00.0

Time

2:31.0

Pace

647

Calories

Average Watts102
Calories Per Hour649
Stroke Rate24
Stroke Count1475
Drag Factor132

January 14, 2019 07:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,915m 2:31.0 102 649 24
12:00.0 2,413m 2:29.1 105 662 25
24:00.0 2,398m 2:30.1 103 656 24
36:00.0 2,357m 2:32.7 98 638 24
48:00.0 2,373m 2:31.7 100 644 25
1:00:00.0 2,375m 2:31.5 100 645 24

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Workout Graph

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