Mark Hanisco 10000m row
10,000m
Meters
49:36.0
Time
2:28.8
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 1306 |
| Drag Factor | 127 |
January 12, 2019 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.0 | 10,000m | 2:28.8 | 106 | 665 | 26 |
| 10:03.9 | 2,000m | 2:30.9 | 102 | 650 | 26 |
| 9:59.0 | 4,000m | 2:29.7 | 104 | 658 | 26 |
| 10:06.0 | 6,000m | 2:31.5 | 101 | 646 | 26 |
| 9:50.1 | 8,000m | 2:27.5 | 109 | 675 | 27 |
| 9:37.0 | 10,000m | 2:24.2 | 117 | 701 | 27 |
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Workout Graph
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