Mark Hanisco 1:00:00 row

12,178m

Meters

1:00:00.0

Time

2:27.8

Pace

671

Calories

Average Watts108
Calories Per Hour673
Stroke Rate25
Stroke Count1523
Drag Factor124

January 15, 2019 07:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,178m 2:27.8 108 673 25
12:00.0 2,423m 2:28.5 107 667 26
24:00.0 2,437m 2:27.7 109 673 25
36:00.0 2,432m 2:28.0 108 671 25
48:00.0 2,423m 2:28.5 107 667 25
1:00:00.0 2,464m 2:26.1 112 686 26

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Workout Graph

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