Mark Hanisco 1:15:00 row
15,555m
Meters
1:15:00.0
Time
2:24.6
Pace
870
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1877 |
| Drag Factor | 129 |
January 26, 2019 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 15,555m | 2:24.6 | 116 | 698 | 25 |
| 15:00.0 | 3,084m | 2:25.9 | 113 | 687 | 25 |
| 30:00.0 | 3,067m | 2:26.7 | 111 | 681 | 25 |
| 45:00.0 | 3,076m | 2:26.2 | 112 | 684 | 25 |
| 1:00:00.0 | 3,116m | 2:24.4 | 116 | 699 | 25 |
| 1:15:00.0 | 3,212m | 2:20.0 | 127 | 738 | 26 |
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Workout Graph
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