Mark Hanisco 10000m row
10,000m
Meters
48:04.4
Time
2:24.2
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1165 |
| Drag Factor | 118 |
January 28, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.4 | 10,000m | 2:24.2 | 117 | 701 | 24 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 25 |
| 9:27.7 | 4,000m | 2:21.9 | 122 | 721 | 24 |
| 9:37.8 | 6,000m | 2:24.4 | 116 | 699 | 24 |
| 9:48.1 | 8,000m | 2:27.0 | 110 | 679 | 24 |
| 9:48.1 | 10,000m | 2:27.0 | 110 | 679 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.