Mark Hanisco 1:00:00 row

12,277m

Meters

1:00:00.0

Time

2:26.6

Pace

681

Calories

Average Watts111
Calories Per Hour682
Stroke Rate24
Stroke Count1481
Drag Factor122

February 09, 2019 06:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,277m 2:26.6 111 682 24
12:00.0 2,432m 2:28.0 108 671 25
24:00.0 2,410m 2:29.3 105 661 24
36:00.0 2,393m 2:30.4 103 653 24
48:00.0 2,457m 2:26.5 111 682 25
1:00:00.0 2,587m 2:19.1 130 747 25

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Workout Graph

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