Mark Hanisco 1:00:00 row

12,353m

Meters

1:00:00.0

Time

2:25.7

Pace

688

Calories

Average Watts113
Calories Per Hour689
Stroke Rate24
Stroke Count1476
Drag Factor120

February 16, 2019 06:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,353m 2:25.7 113 689 24
12:00.0 2,525m 2:22.5 121 715 25
24:00.0 2,484m 2:24.9 115 695 24
36:00.0 2,461m 2:26.2 112 684 25
48:00.0 2,441m 2:27.4 109 675 25
1:00:00.0 2,443m 2:27.3 109 676 25

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Workout Graph

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