Mark Hanisco 10000m row
10,000m
Meters
47:49.5
Time
2:23.4
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 1167 |
| Drag Factor | 114 |
February 25, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.5 | 10,000m | 2:23.4 | 119 | 707 | 24 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 25 |
| 9:29.1 | 4,000m | 2:22.2 | 122 | 718 | 24 |
| 9:38.1 | 6,000m | 2:24.5 | 116 | 699 | 24 |
| 9:35.2 | 8,000m | 2:23.8 | 118 | 705 | 24 |
| 9:34.3 | 10,000m | 2:23.5 | 118 | 706 | 24 |
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Workout Graph
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