Mark Hanisco 21097m row
21,097m
Meters
1:44:11.4
Time
2:28.1
Pace
1162
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 2603 |
| Drag Factor | 118 |
March 02, 2019 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:11.4 | 21,097m | 2:28.1 | 108 | 670 | 24 |
| 20:57.9 | 4,300m | 2:26.2 | 112 | 684 | 25 |
| 21:21.1 | 8,600m | 2:28.9 | 106 | 664 | 24 |
| 21:26.4 | 12,900m | 2:29.5 | 105 | 659 | 24 |
| 21:12.4 | 17,200m | 2:27.9 | 108 | 671 | 25 |
| 19:13.5 | 21,097m | 2:27.9 | 108 | 671 | 26 |
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Workout Graph
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