Mark Hanisco 1:00:00 row
12,614
Meters
1:00:00.0
Time
2:22.6
Pace
711
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 116 |
March 06, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,614 | 2:22.6 | 120 | 714 | 711 | 24 |
| 12:00.0 | 2,563 | 2:20.4 | 126 | 734 | 146 | 24 |
| 24:00.0 | 2,582 | 2:19.4 | 129 | 744 | 148 | 24 |
| 36:00.0 | 2,510 | 2:23.4 | 119 | 708 | 141 | 24 |
| 48:00.0 | 2,471 | 2:25.6 | 113 | 689 | 137 | 24 |
| 1:00:00.0 | 2,488 | 2:24.6 | 116 | 697 | 139 | 24 |
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Workout Graph
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