Mark Hanisco 1:00:00 row

12,551m

Meters

1:00:00.0

Time

2:23.4

Pace

705

Calories

Average Watts119
Calories Per Hour708
Stroke Rate23
Stroke Count1436
Drag Factor123

March 08, 2019 06:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,551m 2:23.4 119 708 23
12:00.0 2,535m 2:22.0 122 720 24
24:00.0 2,523m 2:22.6 120 714 23
36:00.0 2,503m 2:23.8 118 704 24
48:00.0 2,497m 2:24.1 117 701 24
1:00:00.0 2,493m 2:24.4 116 700 24

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Workout Graph

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