Mark Hanisco 1:00:00 row

12,472m

Meters

1:00:00.0

Time

2:24.3

Pace

699

Calories

Average Watts116
Calories Per Hour700
Stroke Rate24
Stroke Count1447
Drag Factor120

March 13, 2019 06:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,472m 2:24.3 116 700 24
12:00.0 2,524m 2:22.6 121 715 25
24:00.0 2,519m 2:22.9 120 712 24
36:00.0 2,461m 2:26.2 112 684 24
48:00.0 2,475m 2:25.4 114 691 24
1:00:00.0 2,495m 2:24.2 117 700 24

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Workout Graph

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