Mark Hanisco 6:00 SkiErg
1,326m
Meters
6:00.0
Time
2:15.7
Pace
76
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 36 |
Stroke Count | 217 |
Drag Factor | 99 |
March 12, 2019 05:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 36 |
2:00.0 | 450m | 2:13.3 | 148 | 808 | 36 |
4:00.0 | 439m | 2:16.6 | 137 | 771 | 36 |
6:00.0 | 437m | 2:17.2 | 135 | 765 | 37 |
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Workout Graph
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