Mark Hanisco 1:00:00 row
12,327m
Meters
1:00:00.0
Time
2:26.0
Pace
684
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 122 |
March 20, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,327m | 2:26.0 | 112 | 686 | 23 |
| 12:00.0 | 2,514m | 2:23.1 | 119 | 710 | 24 |
| 24:00.0 | 2,482m | 2:25.0 | 115 | 694 | 24 |
| 36:00.0 | 2,428m | 2:28.2 | 107 | 669 | 24 |
| 48:00.0 | 2,436m | 2:27.7 | 108 | 673 | 23 |
| 1:00:00.0 | 2,468m | 2:25.8 | 113 | 688 | 24 |
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Workout Graph
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