Mark Hanisco 1500m SkiErg
1,500m
Meters
6:15.1
Time
2:05.0
Pace
94
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 34 |
| Stroke Count | 213 |
| Drag Factor | 97 |
March 21, 2019 06:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.1 | 1,500m | 2:05.0 | 179 | 916 | 34 |
| 1:11.2 | 300m | 1:58.6 | 209 | 1020 | 35 |
| 1:15.0 | 600m | 2:05.0 | 179 | 916 | 34 |
| 1:17.7 | 900m | 2:09.5 | 161 | 854 | 34 |
| 1:16.3 | 1,200m | 2:07.1 | 170 | 885 | 34 |
| 1:14.8 | 1,500m | 2:04.6 | 181 | 921 | 34 |
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Workout Graph
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