Mark Hanisco 1:00:00 row

12,543m

Meters

1:00:00.0

Time

2:23.5

Pace

706

Calories

Average Watts118
Calories Per Hour707
Stroke Rate22
Stroke Count1315
Drag Factor120

March 24, 2019 05:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,543m 2:23.5 118 707 22
12:00.0 2,581m 2:19.4 129 743 22
24:00.0 2,524m 2:22.6 121 715 22
36:00.0 2,496m 2:24.2 117 701 22
48:00.0 2,474m 2:25.5 114 690 22
1:00:00.0 2,468m 2:25.8 113 688 22

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Workout Graph

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