Mark Hanisco 300m SkiErg
300m
Meters
1:10.8
Time
1:58.0
Pace
19
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 34 |
| Stroke Count | 40 |
| Drag Factor | 96 |
April 18, 2019 05:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.8 | 300m | 1:58.0 | 213 | 1033 | 34 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 36 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 34 |
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Workout Graph
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