Mark Hanisco 300m SkiErg
300m
Meters
1:07.6
Time
1:52.6
Pace
20
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 38 |
| Stroke Count | 43 |
| Drag Factor | 96 |
April 18, 2019 05:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.6 | 300m | 1:52.6 | 245 | 1142 | 38 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 37 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 42 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 36 |
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Workout Graph
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