Mark Hanisco 1:00:00 row

12,933m

Meters

1:00:00.0

Time

2:19.1

Pace

744

Calories

Average Watts130
Calories Per Hour746
Stroke Rate18
Stroke Count1112
Drag Factor121

April 22, 2019 05:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,933m 2:19.1 130 746 18
12:00.0 2,601m 2:18.4 132 754 18
24:00.0 2,683m 2:14.1 145 798 18
36:00.0 2,567m 2:20.2 127 736 19
48:00.0 2,542m 2:21.6 123 724 19
1:00:00.0 2,541m 2:21.6 123 723 19

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Workout Graph

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