Mark Hanisco 1:00:00 row
12,933
Meters
1:00:00.0
Time
2:19.1
Pace
744
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 1112 |
| Drag Factor | 121 |
April 22, 2019 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,933 | 2:19.1 | 130 | 746 | 744 | 18 |
| 12:00.0 | 2,601 | 2:18.4 | 132 | 754 | 150 | 18 |
| 24:00.0 | 2,683 | 2:14.1 | 145 | 798 | 159 | 18 |
| 36:00.0 | 2,567 | 2:20.2 | 127 | 736 | 147 | 19 |
| 48:00.0 | 2,542 | 2:21.6 | 123 | 724 | 144 | 19 |
| 1:00:00.0 | 2,541 | 2:21.6 | 123 | 723 | 144 | 19 |
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Workout Graph
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