Mark Hanisco 30:00 row
6,796m
Meters
30:00.0
Time
2:12.4
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 121 |
April 20, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,796m | 2:12.4 | 151 | 818 | 18 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 19 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 18 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 18 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 19 |
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Workout Graph
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