Mark Hanisco 1:00:00 row

12,530m

Meters

1:00:00.0

Time

2:23.6

Pace

704

Calories

Average Watts118
Calories Per Hour706
Stroke Rate18
Stroke Count1100
Drag Factor118

May 15, 2019 05:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,530m 2:23.6 118 706 18
12:00.0 2,525m 2:22.5 121 715 19
24:00.0 2,511m 2:23.3 119 708 18
36:00.0 2,488m 2:24.6 116 697 18
48:00.0 2,486m 2:24.8 115 696 18
1:00:00.0 2,520m 2:22.8 120 713 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.