Mark Hanisco 1:00:00 row

12,468m

Meters

1:00:00.0

Time

2:24.3

Pace

698

Calories

Average Watts116
Calories Per Hour700
Stroke Rate18
Stroke Count1101
Drag Factor116

June 10, 2019 05:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,468m 2:24.3 116 700 18
12:00.0 2,527m 2:22.4 121 716 19
24:00.0 2,496m 2:24.2 117 701 18
36:00.0 2,476m 2:25.3 114 691 18
48:00.0 2,471m 2:25.6 113 689 19
1:00:00.0 2,499m 2:24.0 117 702 18

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Workout Graph

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