Mark Hanisco 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 117 |
June 25, 2019 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 19 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 19 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 19 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 19 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 19 |
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Workout Graph
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