Mark Hanisco 1:00:00 row

12,518m

Meters

1:00:00.0

Time

2:23.7

Pace

703

Calories

Average Watts118
Calories Per Hour705
Stroke Rate18
Stroke Count1120
Drag Factor121

June 26, 2019 05:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,518m 2:23.7 118 705 18
12:00.0 2,516m 2:23.0 119 711 20
24:00.0 2,488m 2:24.6 116 697 18
36:00.0 2,502m 2:23.8 117 704 18
48:00.0 2,487m 2:24.7 115 697 18
1:00:00.0 2,524m 2:22.6 121 715 18

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Workout Graph

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