Mark Hanisco 1:00:00 row

12,414m

Meters

1:00:00.0

Time

2:24.9

Pace

692

Calories

Average Watts115
Calories Per Hour695
Stroke Rate18
Stroke Count1114
Drag Factor118

June 28, 2019 05:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,414m 2:24.9 115 695 18
12:00.0 2,502m 2:23.8 117 704 19
24:00.0 2,487m 2:24.7 115 697 18
36:00.0 2,469m 2:25.8 113 688 18
48:00.0 2,482m 2:25.0 115 694 19
1:00:00.0 2,475m 2:25.4 114 691 19

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Workout Graph

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